The first HALF of this 3 Hour Workshop will begin with a well rounded practice (covering each type of physical movement: backbends, forward folds, twists, etc.) and the second HALF will end with an Intensive Q & A based on your inquiries.

So many students have questions that go unanswered in a public class setting. This Workshop is designed to answer YOUR questions One by One which will include a break down on the mat, at the wall, using props, etc. If your question is related to a non-asana based inquiry (meditation, pranayama, the ethics of yoga, etc.) that’s good too...
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